Claudia L.

author-avatar

Dal 2010 si interessa di Dieta Mediterranea scrivendo un progetto Europeo il cui strumento di disseminazione è questo sito. Dal 2015 Presidente dell'Associazione Europea della Dieta Mediterranea. Appassionata di cucina da sempre. Since 2010 he is interested in Mediterranean Diet writing a European project whose dissemination tool is this site. Since 2015 President of the European Association of Mediterranean Diet. Passionate about cooking forever

Posts by Claudia L. 48 results

Fritole de carneval

Fritole de Carneval or gnocchi?  Who does not know whether to choose fritole or gnocchi at carnival can celebrate the Carnival in Verona. The Veronese Carnival has origins in the late Middle Ages and is one of the oldest in Italy. FIRST HYPOTHESIS ON THE CARNIVAL ORIGINS   In the Middle ...

Krapfen and the Fashingskrapfen

In this article I will explain you the difference between Karpfen and Fashingskrapfen in South Tyrol. Each  italian region has its own traditions for carnival, but Trentino Alto Adige really has many. Among the most famous there are definitely apple fritters, cheap and easy to make, and not ...

Klöckeln a tradition still alive in the Sarntal Valley

The Sarntal Valley extends from north of Bolzano to a length of 50 km up to Passo Pennes, surrounded by beautiful mountains and set in an untouched nature. The main village is Sarntal, which includes as many as 27 villages and is the largest town in South Tyrol by extension. The valley and the ...

Easter menu without lamb

Every year at Easter we are faced with the choice whether to take or not on our tables recipes using lamb, so we advise how to compose an Easter menu without lamb. The traditional Easter menu provides for first and second with lamb meat, lamb and kid. It is because of the symbolic value or ...

Menu of Easter region by region

Mediterranean Diet today presents  the EASTER. The important day is coming, it is time to devote our attention to the  lunch waiting Italian people, from  Val d'Aosta to Sicily: region by region easy recipes for Easter lunch. And if, obviously, you cannot achieve them all, you can at least ...

A typical easy recipe from Verona

  Torta Russa (Russian cake) Author: Meddiet Prep time: 30 mins Cook time: 50 mins Total time: 1 hour 20 mins The “Torta Russa” (Russian cake) is a typical cake of Verona, and consists of a shell of puff pastry stuffed with a paste made of almonds and macaroons (amaretti). ...

In vino veritas

In Vino veritas is one of the most famous phrase since thousand years. It was used by the Latin to say that when we drink too much we say things that we would never say. And so the great Arc at last came to rest on Mount Ararat, and Noah and his vast family came out, followed by “all the ...

Well being after holidays

In the last days of 2016 we have made big parties, drinking alcohol with friends, eating cakes sit fro hours around a table... Among the good intentions for the new year we have decided to mae a kind of diet in 2017. It is really difficult to decide wich kins of diet to choose : withour carboidr...

Quinoa the sturdy plant

There is a plant in the world (Quinoa, the sturdy plant)  that could contribute to the fight against hunger because it is a vigorous and strong plant and it is an ideal food for all tastes and in “all the sauces”. This desert plant "Quinoa" has many qualities which we would like to talk to ...

Tuna Patties With Lemon Dill Sauce

Today the Team of Mediterranean Diet presents you a weight loss recipe: Tuna Patties With Lemon Dill Sauce Instead of high calorie, fatty sources - use spices to provide flavorsome, exciting meals your whole family will enjoy. "Tuna Patties With Lemon Dill Sauce" is another recipe in a range of ...