Christmas lunch with low calories
For a Christmas lunch with low calories follow these advices
1) learn how to cook in the healthy way
2) match the right wines for the right dishes
For a Christmas lunch with low calories you have to cook in the healthy way you need:
a) to distribute meals throughout the day (big breakfast, light lunch and light dinner)
b) Always keep in mind the food pyramid
c) cooking with great attention to limit the use of high calorie foods (example: use only 1 tablespoon of olive oil each time) and ...