month : 10/2016 5 results

Risotto with pumpkin

Today your Mediterranean Diet Team suggests yu the recip of risotto with pumpkin, an easy and healthy recipe typical of Veneto (a region in the North of Italy)  Recipe Type: Risotto Cuisine: Veneto Author: Meddiet Prep time: 30 mins Cook time: 25 mins Total time: 55 mins Ingredients for Risotto with pumpkin (4 servings) 2 handfuls of rice per person (400 gr) 1 medium onion 1/2 cup dry white wine 1 liter of broth grated Parmesan cheese 2 knobs of butter 300 ...

The South Tyrolean Chesnuts Hearts

In November there is a festival in Meran with stalls of handicrafts in the area and surroundings and products such as meats, cheeses, cakes of different backgrounds and the inevitable chestnuts. Her you can find the famous "South Tyrol Heart of Chesnut " that local people call "kastanienherz" The traditional Thanks festival in Meran The Merano Grape Festival (Meraner Traubenfest in German) at the end of the harvest season is the oldest harvest festival in South Tyrol/Südtirol. Held ...

Pumpkin soup with bread sticks recipe

Today your advisors of  vegetarian Mediterranean diet present you the pumpkin soup with bread sticks recipe. A common recipe in North Italy, where dry-textured pumpkins grow in winter time and low temperatures call for a hot soup in the evening.  A simple recipe suitable also for vegetarians and vegans. Preparation time of the pumpkin soup with bread sticks recipe : 20 minutes Cooking time: 30 minutes Ingredients (serves 4) 500 g dry-textured pumpkin 3 carrots 1 onion 1 celery ...

The secret of the perfect fried food

Groundnut oil and a hint of lemon: here is the secret of the perfect fried food Which is the secret of a perfect fried food in a healthy way and without sacrificing flavor? We asked an expert chef  of batters and arancine, the Sicilian Vincenzo Pizzurro, kitchen manager at the NH Hotel Palermo  of Sara Ficocelli. The kitchen combination is well known, but what's really surprising, when traveling in the beautiful Trinacria, it is that its delicacies made from oil and carbohydrates are not ...

Pasta with pumpkin and olives

Today your advisors of vegetarian diet present you: Pasta with pumpkin and olives  Let us learn to cook a typical plate of Lombardia and one of the easiest vegetarian pasta recipes: pasta with pumpkin and olives. Cuisine: Lombardia Preparation time: 20 minutes Cooking time: 10/15 minutes depending on the chosen pasta Ingredients (serves 4): 320 g dried pasta 600 g dry-textured clean pumpkin 4 tsp black olives 2 tsp olive oil 1 tsp salt Pepper Rosemary Instructions  for prep...