month : 05/2015 3 results

Fish oil

The story  Fish oil was produced for the first time in England in 1775 extracting it from cod liver. In the 80s, thanks to the technology, the fish oil wasn't extracted from the liver any more, but from the body of the animal. It solved the problem of the toxicity of vitamin A mainly present in ...

Cuttlefish with peas

Mediterranean Diet presents to you today: some important advices about cuttlefish' properties. The cuttlefish: The cuttlefish is a cephalopod mollusk with an oval body, flattened and surrounded by a fin; from the body protrudes the head with 10 tentacles, two of which are longer, retractable ...

Cooking the beets

Mediterranean Diet presents you today some valuable tips on cooking the beets and how to use and how to preserve the beets. Historical evidence Beet, also called "beetroot", is a native of North Africa, and was already known in 420 BC, as “beta”. During the centuries, the cultivation of ...