month : 03/2015 15 results

Vegetarian pasta and bean soup

Today your advisors of  vegetarian diet present you:  Vegetarian pasta and bean soup A traditional recipe widespread almost anywhere in Italy, pasta and fagioli has fed generations of farmers since beans were introduced in Europe in the 16th century. The secret of its success is the balanced ...

Aromatic plants and natural herbs

Today your advisors of Mediterranean Diet present you:  Advices for the use of aromatic plants and natural herbs. If you've been walking allround in Southern Italy during the summer, you'll probably have in mind the mixture of smells coming from natural herbs like rosmary, thyme growing between ...

One of the easiest vegetarian recipes: Chickpea flatbread

Today your advisors of vegetarian diet present you: One of the easiest vegetarian recipes: Chickpea flatbread Let's learn how to cook a typical ligurian plate, one of the easiest vegetarian recipes: Chickpea flatbread Cuisine: Liguria Preparation time: 20 minutes and 4 hours resting Cooking ...

Best oil for frying

  It's difficult to choose the best oil for frying. The results of a good dish and its healthy quality can depend both on oil prices or quality. Fry is an art, but just a few tricks to improve your technique and, above all, be more aware of what you are doing. But what is the best oil for ...

An Italian typical ricotta cake

Today your advisors of Mediterranean Diet present you an Italian typical ricotta cake The Cassata siciliana recipe HISTORY One of the sweetest Italian typical ricotta cake date back to Arabic domination of Sicily (IX-XI century). The Arabs introduced in Palermo sugarcane, lemon, lime, bitter ...