Extra virgin olive oil
Today the team of Mediterranean Diet presents you the characteristic of extra virgin olive oil.
In details we analyze the differences between extra virgin olive oil and seed oil and between a good oil and a bad one.
Many people spend 100 euro for a bottle of wine that lasts an hour and a few euro for a bottle of oil that lasts a month.
The oil is fat at a pure state, for this reason there are no light oils and heavy oils in the sense of the term. Each oil develops 900Kcal per 100g of ...