May 6, 2018

Risotto with tastasal

Risotto with tastasal Recipe Type: Rice Cuisine: veneto Author: Meddiet Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Tastasal is a mixture of fresh ground pork, seasoned with salt and plenty of black pepper coarse crushed; ...
May 4, 2018

Pizza, my first Latin lover

Do you like Pizza?  Do you know something of its interesting, fascinating history? Who invented Pizza? Do you need a little help to find a good answer?  No problem; "Dieta Mediterranea"  is here to help you to know more deeply one of the most ...
May 3, 2018

Quinoa the sturdy plant

There is a plant in the world (Quinoa, the sturdy plant)  that could contribute to the fight against hunger because it is a vigorous and strong plant and it is an ideal food for all tastes and in “all the sauces”. This desert plant "Quinoa" has ...

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The Mediterranean Diet Association is constituted by 7 countries from the Mediterranean area in order to promote healthy food and the Mediterranean Diet principles, and to foster the Mediterranean Diet as one of the best ways to avoid heart diseases and to live healthier and longer.