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December 11, 2017

Christmas lunch with low calories

For a Christmas lunch with low calories follow these advices 1) learn how to cook in the healthy way 2) match the right wines for the right dishes For a Christmas lunch with low calories you have to cook in the healthy way you need: a) to ...
December 10, 2017

Klöckeln a tradition still alive in the Sarntal Valley

The Sarntal Valley extends from north of Bolzano to a length of 50 km up to Passo Pennes, surrounded by beautiful mountains and set in an untouched nature. The main village is Sarntal, which includes as many as 27 villages and is the largest town in ...
December 10, 2017

Legends on the traditional Christmas cake from SouthTyrol

Let us see the legends on the traditional Christmas cake from Trentino SouthTyrol The tradition of Zelten has been born in Central European in the 8th century. A legend says that Zelten was prepared on December 13 and offered to the end of the ...

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The Mediterranean Diet Association is constituted by 7 countries from the Mediterranean area in order to promote healthy food and the Mediterranean Diet principles, and to foster the Mediterranean Diet as one of the best ways to avoid heart diseases and to live healthier and longer.

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